I’m a registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I hold a Honours Bachelor’s degree in Psychology, a Master’s degree in Social Work and a Bachelor’s degree in Education. I have more than 25 years of experience in the mental health and wellness field. You’ll find that beyond being very experienced, I’m warm, kind, attentive and easy to talk to.

With extensive psychotherapeutic experience in supporting individuals through chronic/acute illnesses, situational crises and life events, I have expertise in treating anxiety, maladaptive coping, stress tolerance, addictions, grief and mental health wellness. The field of neurodiversity (ADHD & ASD) are additional areas of my specialities. I use a variety of theoretical approaches based on what best suits you, which include CBT/DBT, solution-focused, ACT, emotion-focused, narrative and systems, amongst others.

Your mental health is an immense part of your overall well-being. I can give you space to explore thoughts/feelings/worries without judgment, help you develop better coping strategies, enhance self-reflection and growth and support improvement in relationships and communication.

I’m a registered Social Worker with the Ontario College of Social Workers and Social Service Work... Read More

My name is Nigel Edokpolo and I identify as a member of BIPOC with my background being Nigerian, Scottish and Irish and I identify as a male. I love to laugh, have fun, sleep, and live life. Words to describe myself are, confident, humorous, understanding, empathic, stubborn and loving.

Within our time together it will be a journey however long or short, but our joint goal I hope, is to take steps towards the betterment of yourself. Regrets, Traumas, Pains, and Fears, all are issues that people develop and please note… coming to therapy does not mean your problems are any less valuable than the next person. The bravest word in any language is help and together through whatever issues you are facing It would be my pleasure to work with you through these matters. Being a member of BIPOC and a male can be troubling, but I promise that I will work my hardest for you and work together in a friendly, non-judgemental environment. I hope that we build our rapport together and develop ourselves through out sessions together. Moments of laughter, sadness, anger, happiness may all be experienced and I hope to become someone you can depend on in future sessions. I look forward to getting to know you and working together and I will leave you with two of my favourite quotes.

We do have a lot in common. The same earth, the same air, the same sky. Maybe if we started looking at what’s the same, instead of looking at what’s different, well, who knows?

I See Now That The Circumstances Of One’s Birth Are Irrelevant. It Is What You Do With The Gift Of Life That Determines Who You Are.

My name is Nigel Edokpolo and I identify as a member of BIPOC with my background being Nigerian, ... Read More

I’ve always been interested in the psychological domain, especially in understanding the context in which we make our decisions; because everyone’s choices make sense within their lived experiences.

I like to think of myself as an eclectic, holistic therapist; making sure all aspects of your life are accounted for in treatment, because as much as we come to therapy for the individual, the truth is that we do not live in a vacuum. To change is to include and honour our many facets as a whole person. I strive to offer a cool and very human experience, where there is room to be unfiltered and raw.

I like to use acceptance and commitment therapy (ACT), mentalization and person-centered therapy. I offer support in matters of emotional regulation, self-esteem, anxiety and loneliness and have a special interest in serving the Black diaspora, though I serve everyone. My goal is to offer a sensitive ear, collaboration and support on your self-exploration goals, some light education, and most importantly, a strong therapeutic relationship. All in all, I offer a warm and welcoming therapeutic experience.

I’ve always been interested in the psychological domain, especially in understanding the context ... Read More

Rylee is a registered social worker with more than seven years of experience supporting individuals navigating mental health concerns and life’s many challenges.

Rylee specialize in supporting individuals who are navigating addiction, anxiety/ depression , burnout, and life transitions. Rylee believes in creating a safe, collaborative space where clients feel truly seen and heard. Her approach is trauma-informed, person-centered, and grounded in compassion. She integrates evidence-based practices including cognitive behavioral therapy (CBT), mindfulness techniques, and solution-focused strategies to support each client’s unique path toward healing.

Rylee is committed to helping clients strengthen resilience, build practical coping tools, and move toward a life that feels more grounded and aligned. She welcomes anyone considering therapy to connect for a free consultation—whether you’re ready to begin or simply exploring your options.

Rylee is a registered social worker with more than seven years of experience supporting individua... Read More

Welcome Home to Yourself In a safe, nurturing space, let’s explore your story, tend to your heart, and uncover your strength. Together, we’ll cultivate growth, healing, and self-discovery through a holistic approach that honors the interconnectedness of mind, body, and spirit.

 Find calm in the chaos

 Nurture meaningful relationships

 Discover your passions and purpose

 Develop emotional resilience

 Live a more authentic, fulfilling life

I’m here to support you, without judgment, with compassion and understanding. Let’s work together to nurture your well-being, foster healing, and support your journey toward a more authentic, fulfilling life.

Welcome Home to Yourself In a safe, nurturing space, let’s explore your story, tend to your heart... Read More